Course curriculum

  • 1

    0. Welcome to Living the Life Luminous!

    • An Introduction to "Living the Life Luminous" - PLEASE READ!
  • 2

    1. The Body Spirit

    • The Body Spirit Main Document

    • The Body Spirit Video Lesson

    • The Body Spirit Meditation

    • The Body Spirit Exercises

    • The Body Spirit Journal Prompts
  • 3

    2. Building the Temple

    • Week 2 - Building the Temple

    • Building the Temple - Video Lesson

    • Building the Temple Exercises

    • Building the Temple Meditation

    • Building the Temple Journal Prompts
  • 4

    3. The Spaces Between

    • The Spaces Between - Document Lesson

    • The Spaces Between Exercises

    • The Four Fold Breath with Josh

    • Spirit Allies Meditation

    • Drumming Track #1

    • Drumming Track #2

    • Drumming Track #3

    • Drumming Track #4

    • The Spaces Between Journal Prompts
  • 5

    4. Those Who Came Before

    • Those Who Came Before - Document Lesson

    • Those Who Came Before - Video Lesson

    • Those Who Came Before Meditation

    • Those Who Came Before Exercises

    • Those Who Came Before Journal Prompts
  • 6

    5. Pulling from the Deep

    • Pulling from the Deep - Document Lesson

    • Pulling from the Deep - Video Lesson

    • Pulling from the Deep Meditation

    • Pulling from the Deep Exercises and Journal Prompts

    • Pulling from the Deep - Divination Spread
  • 7

    6. Bones of the Earth

    • Bones of the Earth - Document Lesson

    • Bones of the Earth - Exercise & Meditation

    • Bones of the Earth Journal Prompts
  • 8

    7. Leaf, Root, and Twig

    • Leaf, Root, and Twig - Document Lesson

    • Leaf, Root, and Twig - Video Lesson

    • Leaf, Root, and Twig - Exercise & Meditation

    • Leaf, Root, and Twig Journal Prompts
  • 9

    8. The Celestial Wheel

    • The Celestial Wheel - Document Lesson

    • The Celestial Wheel - Video Lesson

    • Week 8 - Exercise & Meditation

    • The Celestial Wheel - A New Moon Ritual

    • The Celestial Wheel - Journal Prompts
  • 10

    9. Flame and Friend

    • Flame and Friend - Document Lesson

    • Flame and Friend - Video Lesson

    • Flame and Friend - Journal Prompts

    • Flame and Friend - Journal Prompts
  • 11

    10. Conclusion

    • "Living the Life Luminous" Conclusion

    • "Living the Life Luminous" - Suggested Reading List